Simple Meditation for Beginners – 3 Most Easy Techniques
Meditation for beginners does not have to be difficult and unattainable. I have been meditating for several years. With varying intensity and frequency. There were periods when I meditated every day, there were also periods when I forgot this habit for a long time....
read more
How to Meditate before Sleeping?
3 Simple Ways on How to Meditate before Sleeping – Once it seemed to me that meditation was a strenuous effort to “not think”, in addition full of contradictions – like activity or at least intention and assuming no activity, doing nothing....
read more
What is Mindfulness Meditation? – How to Practice
The term Mindfulness is used to define a wide variety of ideas, theories and even practices. Therefore, to understand what is Mindfulness Meditation exactly, in all its dimensions requires a broad historical, scientific, philosophical, clinical and psychological...
read more
What is Yoga?
Benefits of Yoga, Yoga Postures, Weight Loss and About Yoga Classes Discover what yoga can do for your health and quality of life Even today, the concept of Yoga can generate some doubts in people, who do not understand if it is an exercise practice or a philosophy....
read more
Mountain Pose in Yoga – Tadasana Posture
Herein, we’re going to explain in detail on how to do / practice Mountain Pose in Yoga (Step-by-Step), Benefits of Mountain Pose in Yoga as well as we’ll get to learn some contradictions, tips and cautions. Lets start with a famous quote: “The most...
read more
4 Tips on Law of Attraction for Love
I invite you to put into practice these 4 simple tips on the Law of Attraction for Love, if you find yourself alone, without a partner, waiting for that special person with whom you wish to share your life. Feel free to use these inevitable tips on the Law of...
read more
How to do Transcendental Meditation? Myths and Facts
What is Transcendental Meditation? Many meditation seekers wish to know how to do transcendental meditation. The so-called Transcendental Meditation (TM) is not a technique of millenary meditation, nor is it associated with any specific set of teachings such as the...
read more
Law of Attraction Manifestation Techniques – Mark Twain’s 7 Lessons
Today, we present you 7 great lessons from Mark Twain that can inspire you to live the life of our dreams! These simple lessons aren’t only lessons but great law of attraction techniques for you which one can use for manifestation. If you are seeking to manifest...
read more
Law of Attraction to Attract Money – Instant Manifestation
I believe that one of the most intense desires that most people have in their lives in today’s time is to attract more money. Hence, many people end up searching for the correct technique to use the Law of Attraction to attract and manifest money. Therefore, herein...
read more
Meditation for Deep Relaxation (Simple Techniques for Restful Sleep)
It is extremely important at this time to start practicing Meditation for Deep Relaxation and for Restful Sleep. Our thoughts aren’t letting us live freely or relaxed at this time, hence, the importance of Deep Relaxation Meditation arises. Thoughts fly here and...
read more